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  • Health bars in colorful packaging labeled with flavors like "chocolate peanut butter" and "blueberry almond" are displayed on a flat surface.

    The Top 5 Ingredients to Look for in Protein Bars

    Gain Strength

    March 11, 2019

    Some protein bars can be a brick of sugar and empty calories in a shiny wrapper, but we don’t think that junky stuff belongs! Get picky with your protein check...

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  • A person holds a chocolate peanut butter protein bar and a smartphone with earphones on a plain white surface.

    What’s the Best Thing to Eat Before and After Strength Training?

    Live Fully

    March 05, 2019

    Knowing what to eat and when is pretty important when it comes to strength training. With the right pre- and post-workout protein, training sessions can leave you feeling energized, strong,...

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  • A woman with an Orgain shirt going for a run

    What Should Runners Look for in a Protein Powder?

    Gain Strength

    January 27, 2019

    As a runner, making sure you get the protein you need and that your protein powder checks off certain nutritional boxes can be an ideal way to get the extra...

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  • Five bottles of Orgain Organic Protein shakes are lined up against a white backdrop. Three bottles are Vanilla Bean flavor, and two are Creamy Chocolate Fudge flavor. Each bottle highlights 21 grams of protein on a white label with a green cap.

    5 Great Protein Sources for Vegetarians and Vegans

    Gain Strength

    January 05, 2019

    One of the things vegans and vegetarians are asked the most is where they get their protein and if they are getting enough of this cell and muscle building macronutrient....

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  • A person adds a scoop of protein powder to a blender. A grapefruit, a knife on a cutting board, and a container of protein powder are visible. The person's other hand is touching a tablet displaying a recipe or nutritional information.

    The Best Ways to Mix Protein Powder

    Gain Strength

    January 01, 2019

    You got picky with your protein and found your favorite Orgain protein powder flavor, now what? Protein powder is pretty handy because it can be added to all sorts of...

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  • Orgain Organic Protein powder on a white shelf with jars of nuts and seeds and a bowl of oranges.

    5 Reasons Protein Powder May Be Right for You

    December 20, 2018

    Protein is necessary for your body’s healthy development and maintenance on a daily basis. It keeps the cogs and creative wheels turning in your brain and repairs your muscles and...

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  • A woman reaching for an Orgain Organic Nutrition shake in her duffle bag

    What to look for in post workout protein

    Gain Strength

    November 30, 2018

    If you have been experiencing brain fog and feeling fatigued and achy, you may not be getting enough protein, especially if you work out regularly. There are many reasons protein...

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  • orgain organic protein plant based protein powder next to jars of nuts and grains

    How to make a protein shake

    Gain Strength

    November 30, 2018

    Protein shakes are a convenient, delicious, and fast way to give your body the nutritional boost it needs whether before or after a workout, for breakfast, or when trying to...

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  • Back of an orgain protein bar

    What to look for in protein bars

    Gain Strength

    November 30, 2018

    Protein bars can be the ideal solution for ultra-busy days when you might otherwise go without the nutrition your body needs to keep you going. Yet, many protein and nutritional...

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  • A person on a running track holds a black gym bag and is placing a green and white bottle of Orgain Organic Nutrition into the bag's pocket. The track, marked with white lines, extends into the distance with green grass on either side.

    What is 'protein pacing' and how can it help build lean muscle?

    Gain Strength

    October 16, 2018

    Understanding that food and nutrition are the foundation of health is step one on any wellness journey. We all know how important it is to get all your vitamins, minerals,...

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  • person scooping orgain protein powder into a shaker bottle

    6 signs that you're probably not getting enough protein

    Gain Strength

    October 10, 2018

    A common misconception about protein is that it is only for workout-aholics and those trying to bulk up. But this is a really harmful misconception. Protein is a macromolecule that...

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