Orgain x Strava: Triple Down Running Challenge

Don’t wait for the new year to set new activity goals! Sign up for the Triple Down with Orgain Strava challenge to build your endurance and be eligible for great prizes! 
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4 Ways to Cure the End of Summer Blues

The summer blues can be hard to shake, especially if it’s your favorite season or your autumn is looking particularly challenging. Don’t worry. We’ve got 4 ways to shake the summer blues and get jazzed for fall!
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Fresh Fall Start

The beginning of fall is always bittersweet- with that end of summer sadness, freshly sharpened pencils, and a new crispness in the breeze. Take advantage of a fresh fall start, getting organized and honing your focus on this new season!
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Live Fully

Easy Breakfast Oatmeal Parfait Recipe

Two breakfast classics in a new delicious way: together! Oatmeal and yogurt parfaits will never go out of style. Now, making your oatmeal with an Orgain Vanilla ready to drink shake, you’re bound to have a breakfast that will keep you fuller longer and ready to take on the day!

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4 Meditation Tricks for More Energy

Few things seem quite so shrouded in mystery as meditation but these 4 tips make it more approachable to create the head and heart space you deserve. Make the most of this ancient practice and feel more energized in the process.
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Budget-Friendly Tips for a Healthier Summer

You can have a healthy summer of picnics, beach days, lazy lolls in the park, and plenty of ‘grammable family moments without breaking the bank or your health goals with these simple tips!
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Ready for a Reboot? Try a Mindfulness Triathlon!

If you’ve ever hesitated to try a triathlon because of the physical and mental demands required, we’d like to introduce you to a very different sort of event: the mindfulness triathlon. Combining a 5k run with 75 minutes of yoga flow followed by a 25-minute guided meditation, the mindfulness triathlon is a whole new experience to strengthen the body and the spirit.
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Keto 101 – A Beginner’s Guide

Thinking about trying a ketogenic diet? Learn the basics of this low-carb, high fat diet in our Keto 101 guide!
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Adaptogens - Myth or Miracle?

Adaptogens sound like the stuff of action movies or ultra-woo woo mythology. And with the wellness world abuzz about adaptogens and the many elixirs and powders showing up at juice counters, health food stores, and on Instagram, we thought we’d see if they live up to the hype.
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7 Cooler Essentials for a Day of Summer Fun

Transform your cooler into a chilly trove of healthy treasure, filled with clean protein, veggies and fruit. Pack these essentials for the best adventure-ready cooler all summer long.
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Three 5-Ingredient Smoothies for Spring

Spring has us feeling light and breezy and hankering to get outside! Try these three 5-ingredient smoothies for maximal spring flavor and minimal kitchen time.
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5 Foods to Eat for Glowing Spring Skin

You are what you eat - especially when it comes to your skin! Improving the health and appearance of your skin goes deeper than magic creams and serums, which only address the surface (literally). Working these five foods into your diet could make clear skin a little less elusive and a lot more radiant.
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5 Ways To Celebrate Mom With Quality Nutrition

Women work hard. Whether at home, at the office, or juggling both, ‘having it all’ isn’t as easy as it might look. But here at Orgain, we know the amazing impact that proper nutrition has in supporting women’s health and helping to make each day more vibrant - learn 5 ways how!
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5 Ways to Upcycle your Protein Powder Tub

So, you got picky with your protein and now you have the empty protein tubs to prove it. Before you toss them into the recycling bin, consider the possibilities for upcycling! To get you started, we have a great project to help you and your kids get organized this spring.
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Fun Family Activities for a Healthy Spring Break

Whether you are going on a road trip, flying to a beach resort or kicking back at home for a relaxing staycation, we’ve got plenty of fun ideas to make the most of spring break.
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Orgain Kids Protein - Feed Their Fun

Feed their fun! Spring Sports are starting up and Orgain has what you need to fuel the kids and survive the season!
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Plant Based vs Grass Fed Protein - What’s the Scoop?

What's the scoop on plant based vs. grass fed protein and which one is right for you? Learn more about the differences and merits of both!
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8 Healthy Ways to Celebrate #NationalNutritionMonth

It’s #NationalNutritionMonth and we’ve got some healthy ways to celebrate all month long!
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Simple Tips to Make Delicious Organic Protein Shakes

We’ve got you covered with some simple tips to make delicious, wholesome smoothies and protein shakes anytime.
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5 Tips to Keep Your Breakfast Resolutions Going Strong

It’s often touted as the most important meal of the day and studies show eating a high protein, low sugar breakfast is better for the body’s metabolism, blood sugar, and brain function. In fact, research makes this correlation between a healthy breakfast and improved test scores and school performance in children. It makes sense that starting the day with a wholesome breakfast can help shape positive choices throughout the rest of the day, but mornings...
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Lunch Tips for the On the Go Health Nut

We get it. You want to be able to do it all… without sacrificing your health. From crushing it at work to being a stellar parent, friend, and neighbor, all while staying fit and healthy throughout your day. While your pantry and fridge are stocked with everything you need for organic, healthy meals, it can be hard to find equally nutritious options when you are on the go or at work. Yet, a singular drawback...
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Five easy ways to get protein on the go

The human body relies on a trifecta of macronutrients to maintain optimum health and wellbeing. Protein, fat, and carbohydrates make up this dynamic trio and because protein is such an integral part of repairing and rebuilding muscle, strengthening the immune system, moderating metabolism, and so much more, it’s pretty important to get enough every day. We know life gets messy and sometimes it’s hard enough to find your keys in the morning, let alone pay...
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Why protein is important for kids' nutrition

Just like grown-ups, kids need healthy food to grow, develop, and thrive. As a parent, it’s good to know some of the nutritional basics so you can guide your children’s food choices and help them to develop healthy habits early on. Macronutrients play an important role in the healthy development of your child’s mind and body. These macros are primarily protein, fat, and carbohydrates and when combined at each meal and snack, you’re setting your...
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5 Healthy Black Friday Alternatives

Black Friday can be a day of amazing steals and deals but sometimes the crush of the crowd and the precious minutes (okay, hours) spent in long lines can leave us questioning whether it was worth it. In fact, avoiding the traffic and hype of this massive shopping day could mean more family time, self-care, and less stress to keep you happy and healthy as the jolliest and (busiest) time of year begins. So, if...
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Making the Connection Between Mindful Eating and Gratitude

The holiday season has a lot of “shoulds”. As in, you “should” be happy, this “should” be the most wonderful time of the year, and you and your family “should” be basking in your togetherness. However, we all know that the stress and pressure of so many social situations can lead to anxiety, depression, overeating, and feeling generally disappointed when the holiday season proves to be more stressful than blissful. November is a great time...
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