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  • A person running on a forest trail, with their legs and feet visible. The path is covered in fallen leaves, and trees with green foliage surround the scene. The image captures motion and the tranquility of nature.

    5 Healthy Black Friday Alternatives

    Live Fully

    November 20, 2024

    Black Friday can be a day of amazing steals and deals but sometimes the crush of the crowd and the precious minutes (okay, hours) spent in long lines can leave...

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  • A man and woman jogging on a sunlit road lined with trees and greenery, conversing and enjoying the run.

    How to Be Good to Your Body for Immune Support

    Live Fully

    November 04, 2024

    Treating your body with self-care will not only support mental wellbeing during these unprecedented times, but it will also have positive effects on your immune system.Get your ZZZsYour body needs...

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  • A happy couple prepares ah healthy, veggie-filled dinner in the kitchen.

    Holiday stress and the food factor

    Live Fully

    November 01, 2024

    The holiday season: equal parts extra cheer and extra work. There are gifts to buy, treats to bring to school or the office, decorating to do, and travel plans to...

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  • A person with short red hair stands by a window, sipping from a white cup. They are wearing a green sweater and looking out at a lush, green forested landscape under a cloudy sky. A mountain can be seen in the distance.

    Weekend Recovery - A Two Day Plan for Getting Back on Track

    Live Fully

    September 02, 2024

    Overdo it this weekend? Don’t throw in towel! These tips will help you nourish and rebalance your healthy routine. Sometimes we get a little lax about our diet and exercise...

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  • A woman holding out three zucchinis in her yard

    5 reasons to Love Food in honor of National I Love Food Day!

    Live Fully

    September 01, 2024

    The only thing we might love more than National Food Day is, well, food! One of the key ingredients for our powders, shakes, and bars is great flavor, and while...

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  • The words "SUMMER FOREVER" are written in large, uppercase letters in the sand on a beach. Behind the writing, gentle waves are lapping at the shore under a clear sky.

    4 Ways to Cure the End of Summer Blues

    Live Fully

    August 31, 2024

    The summer blues can be hard to shake, especially if it’s your favorite season or your autumn is looking particularly challenging. Don’t worry. We’ve got 4 ways to shake the...

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  • A playful scene with Orgain Kids Protein shakes and bars placed on a white surface. A blue monster-themed pouch holds a few protein bars, while wooden toy pieces, a red apple, and a yellow notebook with colored pencils surround the drinks and pouch.

    Allergen Free Food Ideas for Back to School Lunches

    Live Fully

    August 23, 2024

    When it comes to food allergies, eating at home is easy, but often times at-school choices are limited. Even when packing lunch, it can be tricky to make sure your...

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  • A person carries a woven basket filled with fresh vegetables, including carrots and leafy greens, along with a carton of Orgain Organic Nutrition protein shake. The basket has brown handles and intricate detailing.

    Fresh Fall Start

    Live Fully

    August 22, 2024

    The beginning of fall is always bittersweet- with that end of summer sadness, freshly sharpened pencils, and a new crispness in the breeze. Take advantage of a fresh fall start,...

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  • Close-up of a lit incense stick emitting smoke, placed in a small, two-toned holder on a white hexagonal-tiled surface. In the background, there are potted plants and a candle holder with circular cutouts.

    4 Meditation Tricks for More Energy

    Live Fully

    July 15, 2024

    Few things seem quite so shrouded in mystery as meditation but these 4 tips make it more approachable to create the head and heart space you deserve. Make the most...

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  • A bottle of Orgain Organic Protein nutritional shake is placed on the floor next to a person‚Äôs hands rolling up a blue yoga mat. The background is a light-colored surface.

    Power your mornings with these blood and brain moving stretches

    Live Fully

    July 14, 2024

    Here are some ways to dust off the cobwebs and ease into your day with health and purpose.

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  • A person with light hair sits in the driver's seat of a car, holding the steering wheel with one hand and a green-capped shaker bottle with the other. The car's interior and some trees outside are visible.

    Making Road Snacks Go the Extra Mile

    Live Fully

    July 07, 2024

    As a wellness warrior, you know that travelling can be a tough time to stay on track with health goals. From Maine to California, gas stations are littered with some...

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