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  • A red heart-shaped bowl filled with glistening pomegranate seeds sits on a wooden surface. Some seeds are scattered across the surface around the bowl, adding a touch of vibrant red color to the natural wood's warm tones.

    How to Show Your Heart a Little Love This February

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    February 01, 2021

    February is American Heart Month, and it’s a perfect time to show a little love to your own health.

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  • A person wearing black leggings and sneakers holds a black and blue exercise disc on a grassy surface. Next to their feet are a black shaker bottle with a lime green lid labeled "Orgain" and a black resistance band.

    Orgain & Spartan 30 Day Training Plan Week 4

    Live Fully

    January 30, 2021

    Tune into the week 4 fitness training plan to keep up the routine you've been working on. This is the last part of the series but you don't need to...

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  • Two women sit on yoga mats in a well-lit room, talking. One holds a bottle, and exercise balls are visible in the background.

    Orgain & Spartan 30 Day Training Plan Week 3

    Live Fully

    January 24, 2021

    Day 15: January 29Workout Type: Total Body HIITWarm-Up: 3-5 Min. Warm-up of Cardio Machine, Jumping Jacks or Jog in PlaceWorkout: Circuit of 7 exercises (3 rounds for Beginners, 4 for...

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  • A variety of fruits and vegetables are arranged to form the number 50 on a marble surface. To the right, a container of Orgain Organic Superfoods powder is placed, surrounded by more fruits and vegetables, demonstrating the product's natural ingredients.

    Introducing Orgain Superfoods + Immunity Up!™ Powder

    Live Fully

    January 20, 2021

    Looking for extra immune support? We’ve got you covered! Raise your glass to Orgain Superfoods + Immunity Up!™ Powder - our newest plant-based nutrition powder designed to supercharge your wellness.

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  • A joyous family of four, including two children and two adults, runs together on a grassy area near a body of water. Both children are in the foreground wearing colorful athletic clothes, while the adults follow closely behind, smiling.

    How to Start a Gratitude Practice

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    January 17, 2021

    A gratitude practice is pretty much what it sounds like: Practicing to recognize what you’re grateful for in your life.

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  • A person in athletic wear sits on the floor of a gym, resting with one leg bent and a towel around their neck. In the foreground, there is a water bottle and a dumbbell. Sunlight filters through the window, creating a warm atmosphere.

    Orgain & Spartan 30 Day Training Plan Week 2

    Live Fully

    January 17, 2021

    Don't stop after week 1. Let's continue the progress made and use this week 2 workout training plan that takes you through daily exercises to help you feeling your best....

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  • A person in athletic wear is lying on a grassy field doing sit-ups with their hands behind their head. A green bottle with a straw is next to them. The background features trees and a few buildings under a bright, sunny sky.

    Orgain & Spartan 30 Day Training Plan Week 1

    Live Fully

    January 11, 2021

    Start the year off with this 7 day workout training plan that takes you through daily exercises to help you feeling your best. This is week 1 of a 4...

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  • A person dressed in white sits cross-legged on a lush green lawn, meditating. Their right hand is resting on their knee, with fingers forming a mudra. The background is blurred greenery, suggesting a peaceful outdoor setting.

    Benefits of Daily Meditation

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    January 10, 2021

    Daily meditation is one of the most important things you can do for yourself. You don’t need a mantra, or special music. You don’t have to be super bendy and...

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  • A person wearing a blue vest, black leggings, and red shoes is jogging on a path in a forest during autumn. The sun is shining through the trees, creating a warm and serene atmosphere.

    Tips to Get (And Stay) Active This Winter

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    December 21, 2020

    Now is a fantastic opportunity to keep (or start) a healthy routine. Tune into some thought-starters for how you can stay active and continue to fuel your body with good, clean nutrition.

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  • A woman stretches on a yoga mat in a living room with a baby beside her. The room has a wooden floor, white furniture, and large windows with blinds.

    How to Make the Most of the 2020 Holiday Season

    Live Fully

    November 19, 2020

    Yes, the holidays are already here and things will get busy. Lucky for you, we're here to share a few ways to keep your sanity in a truly different holiday...

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  • A woman exercises in a plank position on a blue yoga mat in a brightly lit modern living room. She is focused and balanced on her forearms and toes. Nearby, a smartphone rests on the mat. The room features a couch, a tree trunk column, and large windows.

    Stay in shape while you’re staying inside with this 20-min. total body workout, no equipment required.

    Live Fully

    October 27, 2020

    Try this 20-minute total body workout created by one of our own Certified Personal Trainers on staff. It requires just a little time and even less (that means zero) equipment.

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