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Weight Management
January 08, 2017
Stocking a Healthy Pantry By Megan Roosevelt, RDN and Founder of HealthyGroceryGirl.com A well stocked pantry is key for whipping up healthy meals fast. In today’s post I am sharing how...
Weight Management
January 08, 2017
Realistic Meal Prep Tips To Eat Healthy All Week By Megan Roosevelt, RDN and Founder of HealthyGroceryGirl.com The benefits of meal planning include saving time during the week, saving money, healthier...
Weight Management
January 03, 2017
5 Lifestyle Habits for Healthy Weight By Megan Roosevelt, RDN & Founder of HealthyGroceryGirl.com Healthy long-term weight loss is not a fast process, it is not really a process at all;...
Weight Management
December 30, 2016
Quick & Healthy Breakfast On-The-Go By Megan Roosevelt, RDN and Founder of HealthyGroceryGirl.com A busy schedule can make it difficult to eat healthy. Below are some quick & healthy breakfast ideas...
Weight Management
December 30, 2016
How to Eat for Healthy Hair and Skin What’s on your plate not only determines your weight, energy levels and internal health, but also your outer glow. Want healthier skin...
Weight Management
December 29, 2016
For the month of January, Orgain has partnered up with RD, Dietitian and Wellness expert Megan Roosevelt to help you on your healthier eating and weight loss journey. For her...
Weight Management
December 19, 2016
Foods To Support Digestion & Reduce Bloating By Megan Roosevelt, RDN & Founder of HealthyGroceryGirl.com Digestion is an important body process, by which our food is broken down and absorbed to...
Weight Management
February 29, 2016
How are your #HealthySolutions progressing? If one of your goals for 2016 (and beyond) is weight loss, you’re not alone! Losing weight is the #1 resolution made in the U.S....
Weight Management
August 24, 2015
When working out, sweating in the summer sun, or trying to feel better after a cold or stomach bug, lots of us reach for bottled sports drinks. Sweet and colorful,...
