When it comes to food allergies, eating at home is easy, but often times at-school choices are limited. Even when packing lunch, it can be tricky to make sure your child is receiving the same nutrition and maintaining the same energy levels as everyone else on the playground. But don’t fret! Allergy friendly lunches don’t need to be boring, bland or lack nutritional value. These tips and recipe ideas will help make your kid’s packed lunch and after-school snacks safe and healthy, for themselves and for any other friends with allergies.