Explore ways why exercise is beneficial to the immune system and how you can safely implement it.

To help you take control of stress, we’ve compiled a list of our favorite stress-relieving activities to lift spirits and reduce anxiety. Try them out for yourself and adopt a favorite technique that you can fold into your daily routine.

Confused over which protein powder to buy? With all the protein powders available, who wouldn’t be? There are so many options to choose from now ranging from plant protein to whey protein and pea protein to collagen. But what's best for you?

February has been designated as American Heart Month to unite and encourage millions of Americans to focus on their heart health. Practice living a healthy, vibrant lifestyle with these heart-healthy nutrition guidelines.

You know that getting protein is important, but fitting it into your diet can sometimes be challenging. Find out how to get more protein with these three non-traditional ways to incorporate plant-based organic protein powder throughout your day.

Make it easy on yourself to stick to healthy habits. Plan your meals ahead of time and you’ll find yourself eating well even when you’re busy or tempted by snacks. These 5 meal prep tips can get you started.

Take advantage of in-season produce like persimmons and indulge in healthy comfort foods like this scrumptious Vegan Persimmon Bread recipe.

If you like choco-lot, you’ll love this sweet Chocolate Coconut Raspberry Smoothie recipe. Keep your holiday sweet tooth satisfied and share it with friends and family at your next gathering.

Take a look back at the past year by checking out these top Instagram posts of 2019. See what people found inspiring, energizing or just fun. See the recipes that made people do a double-take with Orgain’s best nine on Instagram.

Cozy up to winter with this easy crock pot Coconut Curry Lentil Soup recipe! Lentils are a favorite plant-based protein source for the vegans and vegetarians in your life.

What is MCT oil? How do I use it? Add this healthy oil anytime - breakfast, lunch, dinner - to burn fat and feel full. Here are five easy ways to incorporate it into your day.

Looking for a festive treat? Try these easy-to-make, no-bake Chocolate Peppermint Protein Pops for a quick snack and an easy dessert.

Take a look to see what MCT Oil is, its health benefits and how to incorporate it into your keto diet.

This season, join our cause in expressing gratitude by giving back to your community by making a difference in the health and lives of others. Here are three ways to get involved!