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  • A white tub of Orgain Organic Protein powder stands on a kitchen counter. The label reads "Peppermint Hot Cocoa" and highlights 21 grams of protein per serving. The background features white window blinds and wooden cabinets.

    Benefits of Plant-Based Protein Powder

    February 08, 2021

    Whether you are looking to switch from animal proteins to plant-based protein powder, or if you are just unsure of where to start in the first place, there are plenty...

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  • Person scooping Orgain Organic Protein Powder into a black shaker bottle. The protein powder container is prominently displayed on a kitchen counter. Nearby items include a phone, sunglasses, and another lid or shaker component.

    How Much Protein is Too Much: A Guide To Protein Consumption

    February 04, 2021

    If you’re working on cleaning up your diet to optimize your health or performance, it’s important to know how much protein your body actually needs. There’s a lot of misinformation...

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  • An open refrigerator filled with various food items. In the foreground, a hand reaches for Orgain Kids Protein drinks on the top shelf. Other items include apples, leafy greens, grapefruit, carrots, cherry tomatoes, and multiple Tupperware containers.

    Six Amazing Healthy Snacks for Kids They Will Love

    February 03, 2021

    Keeping growing bellies full of nutritious snacks can be a challenge, but Orgain has six amazing healthy snacks for kids that they are sure to love. Try offering an immune-boosting...

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  • A person in athletic wear is lying on their back on a grassy field, performing abdominal exercises. There is a green and black water bottle placed upright on the grass near them. In the background, there are trees and buildings under a sunny sky.

    EAA vs. BCAA: The Difference Between Branched-Chain Amino Acids & Essential Amino Acids

    February 03, 2021

    The body needs essential amino acids (EAAs) and branched-chain amino acids (BCAAs) in order to perform and feel it’s best, but how do you know which amino acids are the...

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  • A container of Orgain Organic Protein powder in vanilla bean flavor is placed on a marble cutting board. Surrounding it are peeled orange slices, a whole orange, and a bowl of blueberries. Kitchen utensils and fruits are in the background.

    Protein Requirements by Age: Are You Getting Enough Protein?

    February 03, 2021

    People’s protein needs change throughout their lifetimes and are based on age, gender, and activity level. In order to ensure that you’re getting enough protein, it’s important to consume at...

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  • A person in athletic attire sits on a gym bench, drinking from a black water bottle labeled "Orgain."

    Should You Drink a Protein Shake Before or After a Workout? How the Timing Impacts Muscle Growth

    February 03, 2021

    Studies have shown that it does not matter whether you drink a protein shake before or after a workout; the best time to drink a protein shake is the time...

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  • A carton of Orgain Organic Protein Almond Milk sits on a wooden coffee table beside a bowl of granola and berries and a cup of coffee with a spoon. In the background, a wooden chair with gray cushions and a white sofa are visible in a brightly lit room.

    What Does Almond Milk Taste Like: Taste Testing Milk and Comparisons

    February 03, 2021

    People who adhere to plant-based diets or who have difficulty digesting dairy milk are constantly on the lookout for the best milk substitute. Almond milk is packed with nutrients, is...

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  • A jar of Orgain Organic Protein (Chocolate Coconut flavor) next to a glass of chocolate protein shake topped with shredded coconut and a raspberry. A spoon, raspberries, and shredded coconut are scattered around.

    Lactose FAQs: What is Lactose?

    February 03, 2021

    Lactose is a sugar that is found in dairy products, including milk, cheese, ice cream, and butter. People who have difficulty digesting lactose are said to have lactose intolerance, which...

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  • An open refrigerator displaying three cartons of Orgain Clean Protein shakes, a pineapple, a dragon fruit, containers of carrots and spinach, a basket of citrus fruits, and some apples. The shelves are neatly organized with the items clearly visible.

    The 5 Best Types of Protein

    February 03, 2021

    When it comes to the different types of protein, there are plenty of options to choose from, and we understand that it may be a little bit overwhelming. From whey...

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  • Orgain Keto Plant Protein powder surrounded by chocolate cupcakes and a knife with frosting.

    How Many Carbs Can You Have On Keto: The Ketogenic Diet

    February 01, 2021

    The ketogenic diet has gained popularity in the health and wellness world in recent years, and is surely in the spotlight quite frequently, even if only for the fact that...

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  • A fresh salad in a glass jar, layered with quinoa, tofu, colorful vegetables, and leafy greens, is placed on a white desk next to an open notebook with a green pen. A bottle of Orgain Organic Protein shake and a plaid napkin with a fork are also visible.

    Atkins vs. Keto: What are the Differences?

    January 22, 2021

    If you’re trying to lose weight, you’ve likely heard about low carbohydrate diets. Two of the most popular low carbohydrate, or low carb, diets are the ketogenic (keto) diet and...

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