Everyone is raving about the positive effects of collagen supplements on skin, hair, and nails, but maybe you just haven’t had time to think about adding another healthy routine to your day. Here are five easy and totally worth it ways to get you going with collagen.
CoffeeBulletproof Collagen Coffee is all the rave, but why? Collagen can help to tighten skin, improve the look of cellulite, joint recovery, supports hair and nail growth, and even improves gut health and digestion. So why haven’t we been adding this to our morning coffee all along you ask? Truthfully, we don’t know. The basic foundations of the now infamous Bulletproof Coffee include:
- A fresh cup of joe
- MCT oil or Coconut Oil
- Ghee or Unsalted Grass-fed Butter
- Collagen Peptides
- *Additional natural sweeteners like honey or Stevia if you wish