Gain Strength

Warmer Weather and Better Workouts - How to get the most of your spring training

March 15, 18

The long days of summer are coming in hot and it’s time to start training for a full activity load. There are a handful of ways to get in better workouts. Here are a few ways to utilize that little bit of extra daytime motivation and hone in on how you can really optimize your health in time for summer.

Stretch in the mornings

Now that the sun is peeking out before your morning run, consider setting your alarm for five to ten minutes earlier (crazy, we know) and get in a good stretch. Not a runner? Morning stretching or yoga is an amazing way to wake up your body, get your digestion moving in the right direction, build strength, and work on any problem areas. This is particularly important if work requires you to be at a desk most of your day.

Eat clean

Clean, lean proteins and lots of organic fruits and veggies are your friend. Spring is a great time to shrug off the comfort foods of winter and start leaning towards fresher, plant based recipes. Consider swapping out grain-based breakfasts and lunches for green protein smoothies or smoothie bowls. Protein helps you feel satiated throughout the morning, and fruits and greens will sit a little lighter on your stomach and help keep energy levels high. Springtime is the right time to get a little pickier about the quality of your foods.

Set goals

Maybe your wintertime routine has hit a plateau, or you’re ready to commit to that 10k. Wherever you are in hitting that refresh button, setting challenging yet attainable goals in the springtime will help you stay focused throughout this season and next. Maybe your goal is to do yoga every day for two weeks. Or perhaps you’re ready to get back into your mid-day running routine. We suggest making it more about what you do vs what you weigh.

Listen to your body

More daylight means more time for working out. Yoga in the morning and cardio in the afternoon sounds heavenly. Are you fueling your body properly to reach your activity level goals? Are you considering protein for recovery? Maybe your quads are telling you it’s time to stretch more and/or drink more water. Your body will likely tell you everything you need to know about how you can do better (it’s good like that), so we recommend taking a little bit of time to slow down, listen, and adjust where needed.

Diversify your workouts

Utilize the longer days and warmer weather to try something new. Outdoor group exercise often offers everything from strength training to cardio to proper stretching and even endurance. If you’re a runner, try getting in some cycling and yoga to increase strength and mobility. Maybe spin class is your jam. Join a frisbee or soccer league. Whatever shape you’re in, diversifying workouts means taking a 360 degree approach to good health.

New Arrivals

30g Protein Shake

Chocolate Fudge

Be Better Than Your Best

30g Complete Milk Protein Shake to Fuel Your Energy, made with real food-based ingredients with no artificial flavors or sweeteners.

$35.99

Collagen Peptides + Prebiotics & Probiotics

Unflavored

Truly Unflavored Collagen Powder!

20g Type I & III Grass-Fed Collagen Peptides plus a unique blend of prebiotics and 1 billion probiotics per serving for comprehensive gut support.

$37.99

Wonder Gut Powder

Orange Mango

5-in-1 Fiber & Greens Superfoods Gut Powder

This daily 5-in-1 gut health powder mix brings together hand-picked ingredients in a tasty Orange Mango flavor for maximum microbiome support**.

High Fiber
Gut Health

$34.99

Wonder Gut Powder

Strawberry Lemonade

A daily 5-in-1 Fiber & Greens Superfoods Powder

This 5-in-1 gut health mix brings together hand-picked ingredients in a delicious Strawberry Lemonade flavor for maximum microbiome support**.

High Fiber
Gut Health

$34.99

Supreme Greens

Lemon Twist

Clean, Green Lemon Flavored Supreme!

It’s a refreshing lemon-twist flavored green powder supplement with a gut-fortifying, immune health-supporting powerhouse**.

50 Superfoods
Certified Plant Based

$39.99

Supreme Greens

Green Apple

Clean, Green and Apple Flavored Supreme!

It’s a refreshing green apple flavored super greens powder with a gut-fortifying, immune health-supporting powerhouse**.

50 Superfoods
Certified Plant Based

$39.99

Plant Protein Plus Collagen

Chocolate

Plant Protein meets Pasture-Raised Collagen.

Feel & look your best with 15g* of Plant-protein and 10g* of Pasture-Raised Collagen Peptides in indulgent, creamy chocolate fudge flavor. Tastes like a treat and will have you feelin’ like a snack.

Grass-Fed Collagen
High Protein

$49.99

Plant Protein Plus Collagen

Vanilla

A 3-in-1 Protein? It’s a beautiful thing.

Plant-based Protein plus Pasture-Raised Collagen Peptides plus 1 billion probiotics per serving in a velvety symphony of vanilla bean. It’s a glow up for your beauty and nutrition routine.

Grass-Fed Protein
High Protein

$49.99

Kids Super Vitamin Gummy

Mixed Berry

USDA Organic
50 Superfoods

$29.99

Kids Protein Organic Nutrition Shake

Fruity Cereal

Grass-Fed Protein
USDA Organic

$29.99

Organic Protein™ Plant Based Protein Powder

Fruity Cereal

Feel like a kid again while eating like a grown up.

Please your sweet tooth while crushing your nutrition goals—dive into 21g* of plant-based protein in a vibrant fruity flavor that’s as bright as Saturday morning cartoons.

USDA Organic
Vegan

$26.99

Kids Protein Nutrition Shake Mix

Vanilla Bean Ice Cream

Meal Replacement

$24.99

Kids Protein Nutrition Shake Mix

Chocolate Brownie

Meal Replacement

$24.99

Organic Protein™ Plant Based Protein Powder

Churro Caramel Swirl

Cinnamon lovers rejoice. Here's your protein powder.

Go ahead; indulge without the guilt. The warm, cinnamon and caramel oasis of churros meets 21g* of
the #1 plant-based protein with 0g^ of added sugar. This is as good as it gets.

USDA Organic
Vegan

$26.99

Organic Protein™ Plant Based Protein Powder

Cookies 'n Cream

Protein meets a classic favorite that’s right out of the ice cream aisle.

The classic taste of cookies ‘n cream, reinvented with 21g* of plant protein and good clean nutrition. You can now have dessert and feel good about it, too.

USDA Organic
Vegan

$37.99

Organic Protein™ Plant Based Protein Powder

Horchata

Horchata + protein powder? Now it’s always happy hour.

A cinnamon-infused dance party that’s as creamy as it is cozy. Classic horchata taste with 21g* of plant protein, 9g* prebiotic + fiber and 0g*^ of sugar.

USDA Organic
Vegan

$37.99

A woman sits cross-legged, meditating with hands in prayer position, in a serene room with sunlight streaming in.

Tips to Combat Stress and Strengthen Resilience

Live Fully

June 11, 2024

Feeling stressed? Overwhelmed? Anxious? Trust us, you’re not alone. Stress is our body’s reaction to something it perceives as dangerous or threatening.

Orgain Wonder Gut, Kids Nutrition Shake Mix and Kids vitamin gummies

Orgain expands portfolio with new Gut Health Powder and Kid Offerings

March 07, 2024

Orgain, the #1 Plant Protein Powder Brand in the US*, returns to Expo West, unveiling its latest and tastiest in good clean nutrition including its 5-in-1 greens powder, kids sugar...

ORGAIN ISSUES ALLERGY ALERT ON UNDECLARED SESAME IN ORGANIC PLANT PROTEIN + SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE SOLD IN COSTCO WAREHOUSE STORES

October 04, 2023

Orgain LLC of Irvine, CA is voluntarily recalling a limited production run of its Organic Protein Powder + Superfoods, Creamy Chocolate Fudge flavor, because it may contain an undeclared sesame...

A slice of avocado toast and two ingredients on the counter.

Everyone is into healthy fats right now. Here’s why.

Weight Management

September 01, 2023

Fat took a beating in the low-fat, carb-crazy 90s. Everyone was touting “fat-free” diets, all while slugging back excess sugars. We’ve seen the error of our ways! You need fat...

Stretch in the mornings

Eat clean

Set goals

Listen to your body

Diversify your workouts

New Arrivals

Related Articles