Gain Strength
Sierra Nielsen for Orgain: Power of Habit, Consistency and Staying Motivated
January 17, 17
By Sierra Nielsen
Simply put, your life is the sum of the choices you continually make. Those choices over time become habit. Habit is where real change happens.
What you repeatedly do will ultimately determine the person you will become and the life you will lead. It’s absolutely normal to want to give up on a new routine because it takes too much time, it’s too difficult, or because you’re tired.
We’ve all been there.
Staying motivated seems a lot easier than it actually is. Here are a few tips you should consider to help you stay on track:
