A person in a pink cardigan is standing next to a table with various food items, including a jar labeled "OATS," a jar labeled "CHIA," a bowl of oats, a jar of almonds, a gold-colored scoop, a carton of organic almond milk protein, and a woven basket.

Live Fully

Five Minutes to a Better Breakfast

April 04, 18

Ready to ramp up your morning routine? These sub-five minute recipes and activities will have you in a better place in no time.

First, wake up your brain and body

Morning workouts don’t have to take up a ton of time or require a gym membership. You don’t even necessarily have to break a sweat! Mornings should be about waking up the body and mind and giving yourself enough fuel and energy to start the day feeling happy and refreshed. If you’re the type of person who hits the snooze button just enough times to have you rushing out the door so you’re not late for work or school, than trust us, giving yourself five extra minutes in the morning will do your stress levels and your body some good. This 5-minute morning routine doesn’t require any heavy lifting, equipment, or a personal training, just 5 quiet minutes and the patience your body deserves. Studies show that starting your day off with a few minutes of stretching and exercise can help you to feel more productive throughout the day, sleep better at night, and reduce stress levels.

Just hit “blend”

Looking for an easy, yet energizing breakfast smoothie to pair with your early morning workout routine? Our Sunrise Smoothie Recipe is a refreshing and nutritious way to get your morning fuel fast. Smoothies are a great alternative to a big breakfast without skimping on the healthy and filling benefits of a home cooked meal. Get just the right amount of fruits and veggies, protein and fiber, all without dirty any pots and pans.

Prep some overnight oats

If you’re a big breakfast fan but still need to get out the door in short order, overnight oats are a fantastic option. Two words: chocolate + oatmeal. Our Chocolate Overnight Proats Recipe is a two ingredient, make it and shake it recipe that you can throw together before bed and enjoy as soon as the sun comes up. All you need is a Mason Jar or tupperware container, old fashioned oats, and an Orgain nutritional shake. Enjoy it warmed or straight from the fridge and you’ve got yourself a tasty breakfast that’s packed with all the protein and nutrients you need to start your day strong. If you’re not a huge chocolate fan (don’t worry, we forgive you) try the recipe with any one of our other delicious flavors!

Practice meditation

Morning meditation can be an easy way to help you begin your day clear-headed and with purpose. Instead of reaching for your phone as soon as you wake up, why not try taking a few minutes to breathe and set some positive intentions for the rest of the day. If you’re like most of us and need a little guidance when it comes to meditating try out some of these 5-Minute Morning Meditation tips. By starting your day by practicing mindfulness instead of furiously answering emails and texts, you’re more likely to feel energized rather than overwhelmed when taking on the rest of your day. Mornings can often seem stressful if you have a packed schedule, early shift at work, or a few kiddos to cart back and forth to school. But giving yourself just five extra minutes in the morning and including one of these quick and easy tips, may change your day for the better.

New Arrivals

Organic Protein™ Plant Based Protein Powder - Peppermint Hot Cocoa Featured Image
  • New

Organic Protein™ Plant Based Protein Powder

Peppermint Hot Cocoa

Finally, a holiday indulgence that tastes and feels good.
  • Vegan
  • USDA Organic
$26.99
Organic Protein™ Plant Based Protein Powder - Pumpkin Spice Featured Image
  • New

Organic Protein™ Plant Based Protein Powder

Pumpkin Spice

Authentic Pumpkin Spice flavor, all fall, every day.
  • Vegan
  • USDA Organic
$26.99
30g Protein Shake - Chocolate Fudge Featured Image
  • New

30g Protein Shake

Chocolate Fudge

Be Better Than Your Best
$35.99
Organic Protein™ Plant Based Protein Powder - Birthday Cake Featured Image
  • New

Organic Protein™ Plant Based Protein Powder

Birthday Cake

Have your cake, and get your protein too.
  • USDA Organic
  • Vegan
$26.99
Supreme Greens - Green Apple Featured Image
  • New

Supreme Greens

Green Apple

Clean, Green and Apple Flavored Supreme!
  • 50 Superfoods
  • Certified Plant Based
$39.99
Wonder Gut Powder - Strawberry Lemonade Featured Image
  • New

Wonder Gut Powder

Strawberry Lemonade

A daily 5-in-1 Fiber & Greens Superfoods Powder
  • High Fiber
  • Gut Health
$29.99
Nut Butter Protein Powder - Dark Chocolate Peanut Butter Featured Image
  • New

Nut Butter Protein Powder

Dark Chocolate Peanut Butter

Nuttier than a peanut gallery. Dreamy like a jar of JUSTIN’S® nut butters
  • Certified Plant Based
  • USDA Organic
$39.99
Supreme Greens - Lemon Twist Featured Image
  • New

Supreme Greens

Lemon Twist

Support your gut health and Supercharge your everyday nutrition.
  • 50 Superfoods
  • Certified Plant Based
$39.99
Wonder Gut Powder - Orange Mango Featured Image
  • New

Wonder Gut Powder

Orange Mango

5-in-1 Fiber & Greens Superfoods Gut Powder
  • High Fiber
  • Gut Health
$29.99
30g Protein Shake - Vanilla Bean Featured Image
  • New

30g Protein Shake

Vanilla Bean

Elevate yourself, surpass yesterday, and win every day with a 30g vanilla protein shake.
$35.99
Nut Butter Protein Powder - Vanilla Almond Butter Featured Image
  • New

Nut Butter Protein Powder

Vanilla Almond Butter

The protein powder that puts the Nut in Nutritious.
  • Certified Plant Based
  • USDA Organic
$39.99
Nut Butter Protein Powder - Peanut Butter Featured Image
  • New

Nut Butter Protein Powder

Peanut Butter

Super nutty. Crazy nutritious. No ifs, ands, buts, or nonsense.
  • Certified Plant Based
  • USDA Organic
$39.99
30g Protein Shake - Fruity Cereal Featured Image
  • New

30g Protein Shake

Fruity Cereal

Elevate yourself, surpass yesterday, and win every day with a 30g fruity cereal protein shake.
$35.99
Marine Collagen Powder Featured Image
  • New

Marine Collagen Powder

Unflavored

Feel, Move and Look Your Best
$39.99
Perfect Blend Plant Protein Powder - Creamy Chocolate Featured Image
  • New

Perfect Blend Plant Protein Powder

Creamy Chocolate

You know what they say...less is more, and they’re right.
  • Certified Plant Based
  • Gluten Free
$29.99
Perfect Blend Plant Protein Powder - Vanilla Featured Image
  • New

Perfect Blend Plant Protein Powder

Vanilla

You know what they say...less is more, and they’re right.
$29.99
Caret - Left
Caret - Right

Related Articles

  • mom in kitchen

    Orgain Celebrates Real Life Mom Moments in New Campaign

    September 27, 2024

    The inspiration for our new campaign Real Nutrition for Real Life is that despite our best efforts, life can be less than ideal - filled with less than stellar days...

    Read More
  • A woman sits cross-legged, meditating with hands in prayer position, in a serene room with sunlight streaming in.

    Tips to Combat Stress and Strengthen Resilience

    Live Fully

    June 11, 2024

    Feeling stressed? Overwhelmed? Anxious? Trust us, you’re not alone. Stress is our body’s reaction to something it perceives as dangerous or threatening.

    Read More
  • Orgain Wonder Gut, Kids Nutrition Shake Mix and Kids vitamin gummies

    Orgain expands portfolio with new Gut Health Powder and Kid Offerings

    March 07, 2024

    Orgain, the #1 Plant Protein Powder Brand in the US*, returns to Expo West, unveiling its latest and tastiest in good clean nutrition including its 5-in-1 greens powder, kids sugar...

    Read More
  • The image features a green background with a repeating pattern of the word "Orgain" and a minimalist circular logo placed at regular intervals. The text and logo are white, creating a high contrast against the green backdrop.

    ORGAIN ISSUES ALLERGY ALERT ON UNDECLARED SESAME IN ORGANIC PLANT PROTEIN + SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE SOLD IN COSTCO WAREHOUSE STORES

    October 04, 2023

    Orgain LLC of Irvine, CA is voluntarily recalling a limited production run of its Organic Protein Powder + Superfoods, Creamy Chocolate Fudge flavor, because it may contain an undeclared sesame...

    Read More