Weight Management
The Great Back To School Grocery Swap
August 21, 18
Parent or child, the transition from summertime to school can be a meal-time challenge. Between changes in weather, school, and schedule, worrying about changing your family’s diet can be the last thing on your mind. Why not ride the wave of transition at the grocery store, too? Trade out your summer go-tos, like ice cream and packaged snacks, for healthier options. Here are some items and tips you may want to consider adding on to your grocery list and into your routine for back-to-school.
