Live Fully

Five Tips for a Gluten Free Road Trip

June 23, 17

Eating well on the road is tough for any traveler, but especially for those who have food allergies or other dietary considerations. Today’s airports are improving when it comes to providing gluten free meals and snacks, but can still be loaded up with salt, sugar, and calories. Is it possible to eat well when traveling?

Why consider the car?

There is a whole lot of country out there that isn’t serviced by major airports, train or bus routes, and this is where we often find the best hikes, bike trails, beaches, b&b’s and campgrounds. Not only does an old-fashioned road trip open up unexplored territory, it also gives you a little more control over what you’re consuming. With a little prep work, a few modifications, and a taste for adventure, your next road trip could be the most delicious one yet!

Tip 1: Bring a cooler

Yep, they’re bulky but don’t assume you’ll be able to get your favorite gluten free nutritional shakes at every corner store on your route. Plus, most gluten free breads do better when refrigerated, and who doesn’t love a good road sandwich? Add some almond milk, yogurt, and gluten free granola to your stash, or even throw in a couple of jars of this Snickerdoodle Overnight Proats Recipe!

Tip 2: Call ahead

If you are staying in a b&b or hotel, give them a ring ahead of time and ask if there will be gluten free items available at breakfast. Most will be more-than-happy to accommodate this request if they don’t already, but it’s better if they know you are coming.

Tip 3: Stash some non-perishables

Easy to carry, non-perishable and nutritious items like nuts, protein bars, dried fruit or popcorn for those times when there really is nothing else to eat are just generally a good call.

Tip 4: Make it a family affair

Gluten free options really are delicious and easy to come by. As you’re working to diligently plan your meals for a few days or weeks away, consider asking your travel buddies to join you on your gluten free adventure. It’s a lot easier when you don’t have to worry about whether or not that almond butter knife suffered cross contamination for the sake of your partner’s non-gluten free road sandwich. They may be happy to go gluten free with you on the road when they realize just how trying it can be.

Tip 5: Try to find some local fare flare

Eating out is one of the best parts of traveling! So whether you’re scoping for those famous corn fritters,on the hunt for some blueberry pie, or want to dig into your first native Maine lobster roll, even our more rural restaurants and cafes are becoming savvy to the need for gluten free options. Our advice? Be open, and bring backup. Happy road tripping!

New Arrivals

Organic Protein™ Plant Based Protein Powder

Birthday Cake

Have your cake, and get your protein too.

USDA Organic
Vegan

$26.99

30g Protein Shake

Chocolate Fudge

Be Better Than Your Best

$35.99

Nut Butter Protein Powder

Peanut Butter

Super nutty. Crazy nutritious. No ifs, ands, buts, or nonsense.

Certified Plant Based
USDA Organic

$39.99

Creatine Monohydrate Powder

Unflavored

Premium creatine monohydrate.**

Gluten Free
No Soy Ingredients

$22.99

Wonder Gut Powder

Strawberry Lemonade

A daily 5-in-1 Fiber & Greens Superfoods Powder

High Fiber
Gut Health

$29.99

Collagen Peptides + Prebiotics & Probiotics

Unflavored

Truly Unflavored Collagen Powder!

$37.99

30g Plant Protein Powder

Vanilla

Power up with 30g of Plant Protein per serving

High Protein
BCAAS

$46.99

Perfect Blend Plant Protein Powder

Vanilla

You know what they say...less is more, and they’re right.

$29.99

Nut Butter Protein Powder

Vanilla Almond Butter

The protein powder that puts the Nut in Nutritious.

Certified Plant Based
USDA Organic

$39.99

Perfect Blend Plant Protein Powder

Creamy Chocolate

You know what they say...less is more, and they’re right.

Certified Plant Based
Gluten Free

$29.99

Nut Butter Protein Powder

Dark Chocolate Peanut Butter

Nuttier than a peanut gallery. Dreamy like a jar of JUSTIN’S® nut butters

Certified Plant Based
USDA Organic

$39.99

Wonder Gut Powder

Orange Mango

5-in-1 Fiber & Greens Superfoods Gut Powder

High Fiber
Gut Health

$29.99

30g Plant Protein Powder

Chocolate

Fuel Your Personal Best With Plant Protein

High Protein
BCAAS

$46.99

Supreme Greens

Lemon Twist

Support your gut health and Supercharge your everyday nutrition.

50 Superfoods
Certified Plant Based

$39.99

Sold Out

30g Protein Shake

Vanilla Bean

Elevate yourself, surpass yesterday, and win every day with a 30g vanilla protein shake.

$35.99

Marine Collagen Powder

Unflavored

Feel, Move and Look Your Best

$39.99

A woman in a blue flannel shirt and vest walks in a park on a sunny day, smiling. She holds a leash attached to a small, dark-colored dog. The background is filled with green trees and grass.

National Walking Day

Live Fully

March 19, 2025

It’s time to put down those digital devices, turn on some feel-good music and get active! Now more than ever, we need to focus on optimizing our health amid the...

A black bag hangs on a wooden wall hook next to a glass door. The bag holds a rolled-up teal yoga mat, a blue-and-white striped towel, and a container of organic protein powder. The scene suggests a ready-to-go kit for a yoga session or gym workout.

Warmer Weather and Better Workouts - How to get the most of your spring training

Gain Strength

March 15, 2025

The long days of summer are coming in hot and it’s time to start training for a full activity load. There are a handful of ways to get in better...

A young woman lies on grass with her eyes closed, smiling joyfully. She is surrounded by blooming daisies, wearing a floral dress. The background features trees and soft sunlight filtering through, creating a serene and happy atmosphere.

How to Use Spring Cleaning for More Than Just Clutter

Live Fully

March 15, 2025

Spring cleaning can range from your house, fridge or even from fitness to productivity, it’s the perfect opportunity to re-organize and re-energize your entire life.

B A Force for Good: Orgain Earns B Corp™ Certification

March 15, 2025

We’re proud to announce that Orgain has earned its B Corp™ certification, joining a growing movement of like-minded businesses balancing purpose and profit to positively impact the planet and the...

Why consider the car?

Tip 1: Bring a cooler

Tip 2: Call ahead

Tip 3: Stash some non-perishables

Tip 4: Make it a family affair

Tip 5: Try to find some local fare flare

New Arrivals

Related Articles