Ingredients

  • 1 1/2 cups old fashioned rolled oats (120g)
  • 1/2 cup unsweetened applesauce (122g)
  • 1/2 cup egg whites
  • 1 1/2 scoops of Vanilla Orgain Organic Plant Based Protein Powder (1/2 cup packed)
  • 1 medium apple, diced (154g)
  • Substitution: Other fruit of choice
  • 1 Tbsp cinnamon
  • Substitution: Pumpkin pie spice (contains nutmeg), ginger, cardamon or clove
  • Adjust measurement according to taste preferences
  • Salt, to taste

Instructions

  1. Preheat oven to 350° and line a baking sheet with parchment paper.
  2. First, chop the apple into small cube-like chunks.
  3. Then, add the remaining ingredients into a large mixing bowl, stirring until well combined.
  4. Once mixed, use a tablespoon to scoop out approximately one and a half tablespoons worth of batter and form into a ball or cookie shape.
  5. The mixture will be slightly damp, but will bind together well.
  6. Place cookies on the parchment paper-lined baking sheet and bake for 10 to 12 minutes until they are set.
  7. Once cookies are baked, let cookies cool and top with a generous sprinkle of cinnamon.

More Information

Fall back on these protein packed Apple Cinnamon Cookies when your sweet tooth cravings are kicking in. This recipe is perfect for fall or as a year-round treat.


Nutritional Information:
  • Serving Size - 1 cookie
  • Calories per serving: 65
  • Carbohydrates: 11g
  • Protein: 3g
  • Fiber: 2.3g
  • Fat: 1g 

Apple Cinnamon Protein Cookies

Ingredients

  • 1 1/2 cups old fashioned rolled oats (120g)
  • 1/2 cup unsweetened applesauce (122g)
  • 1/2 cup egg whites
  • 1 1/2 scoops of Vanilla Orgain Organic Plant Based Protein Powder (1/2 cup packed)
  • 1 medium apple, diced (154g)
  • Substitution: Other fruit of choice
  • 1 Tbsp cinnamon
  • Substitution: Pumpkin pie spice (contains nutmeg), ginger, cardamon or clove
  • Adjust measurement according to taste preferences
  • Salt, to taste

Instructions

  1. Preheat oven to 350° and line a baking sheet with parchment paper.
  2. First, chop the apple into small cube-like chunks.
  3. Then, add the remaining ingredients into a large mixing bowl, stirring until well combined.
  4. Once mixed, use a tablespoon to scoop out approximately one and a half tablespoons worth of batter and form into a ball or cookie shape.
  5. The mixture will be slightly damp, but will bind together well.
  6. Place cookies on the parchment paper-lined baking sheet and bake for 10 to 12 minutes until they are set.
  7. Once cookies are baked, let cookies cool and top with a generous sprinkle of cinnamon.