The best part of any vacation? Making time for yourself! Any one of these workouts are a great way to get in some “you” time and enjoy your surroundings.
Vacations are a time to relax and get away from the hectic day-to-day. And while you should embrace some serious R&R, you’ll return to work more relaxed and enjoy that late-afternoon beachfront cocktail that much more if you know you did your body some good too. So don’t let your vacation derail you from your fitness journey. Give these four workouts a try.
1.Run
It doesn’t get much simpler than this, but running on vacation can be a fantastic way to explore your new surroundings while getting your heart pumping. And if you’re traveling with someone, ask them to come along. You can explore together while enjoying the benefits of a heart-pounding workout, all while catching up with a loved one.
- Tabata
- The Hotel Room Workout
- HIIT
- Yoga