Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO
November 09, 21
Plant-based eating has grown exponentially in the past few years, and for good reason. In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by board-certified oncology dietitian, Alison Tierney, MS, RD, CD, CSO to discuss how plant-powered eating can help to manage and even prevent chronic disease. Listen in for clarity on the difference between plant-based and vegan diets, why plant-based eating doesn’t always equate to healthy eating, and what to expect when starting a plant-based diet. Plus, learn actionable tips toward successfully adopting a plant-forward approach to eating.
Alison Tierney, MS, RD, CD, CSO
View Show Notes