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Collagen seems to be everywhere nowadays, but what is it and why is there so much interest in it? In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN is joined by Molly Kimball, RD, CSSD, a Registered Dietitian, Board Certified Specialist in Sports Dietetics, to explore the evidence currently available on collagen. Tune in to learn what roles collagen can play in assisting in recovery, supporting joint and gut health, and benefiting our skin, hair and nails. Plus, tips on how to choose a quality collagen product and supplement with collagen.

Guest Speaker

Molly Kimball

Molly Kimball, RD, CSSD is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and works as a nutrition journalist and practitioner. Molly has been the go-to nutrition expert for New Orleans’ ABC affiliate WGNO since 2009, with weekly TV segments on WGNO’s Good Morning New Orleans, Get Fueled with Molly, and is regularly featured as a nutritional expert for national news stories including outlets such as Vogue, The New York Times, Newsweek, Shape, Health, Fitness, Runner’s World, Wine Enthusiast, Cosmopolitan, WebMD, and CNN.com. She is the author of the Eat Fit Cookbook, a collection of chef-inspired recipes for the home and host of the podcast FUELED wellness + nutrition with Molly Kimball.

Show Notes Transcript

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Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.