Low Carb Pumpkin Spice Latte Smoothie Recipe

Serves: Serves 1


  • 1/4 cup pumpkin
  • ½ cup unsweetened almond milk
  • ½ cup cooled coffee
  • 1/2 cup steamed and frozen cauliflower
  • 2 scoops Orgain Chocolate or Vanilla Protein Powder
  • 1-2 tsp maple syrup
  • dash of cinnamom
  • dash of pumpkin pie spice
  • dash of nutmeg


Add all ingredients to a high-speed blender and process until well incorporated and creamy. Serve immediately with a dash of cinnamon.