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The Ultimate Guide to Winter Wellness in 2022

The Ultimate Guide to Winter Wellness in 2022 As the days get shorter and temperatures start to drop, many people dread the onset of another long, cold winter. Whether you love winter or hate it, you may have noticed that staying healthy during the colder months of the year can be surprisingly challenging. Luckily, it’s possible to not only survive the winter but to actually thrive in it no matter how much snow is outside...
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Holiday Mocktails: 4 Tasty Mocktail Recipes

4 Tasty Easy To Make Holiday Mocktail Recipes While we often equate holidays with drinking alcohol, there are plenty of ways to celebrate that don’t involve a hangover. These five tasty easy-to-make holiday mocktail recipes are sure to be a hit at your next holiday gathering. Mango Sangria Spritzer Whether you’re looking to infuse the taste of summer into your winter holiday gatherings or are hosting a barbecue on the Fourth of July, this mango...
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Baking Recipes: 5 Better For You Baking Recipes

Baking Recipes: 5 Better For You Baking Recipes When you think about the ingredients in your favorite baking recipes, we’re willing to bet that there’s a whole lot of butter, sugar, and other high-calorie components on the list. While there’s nothing wrong with indulging from time to time, it’s possible to make small changes to make your favorite baking recipes a little healthier without sacrificing taste. Strawberry ‘N Cream Protein Muffins They say that muffins...
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5 Creamy Soups To Cozy Up With This Winter

5 Creamy Soups To Cozy Up With This Winter Is there anything better than a steamy bowl of soup during the cold winter months? We’ve put together a list of five creamy soups to cozy up with this winter that are sure to keep you feeling warm and cozy. Protein Packed Turkey Chili If you’re looking for a simple, hearty soup that will keep you feeling warm and full this winter, look no further than...
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3 Last Minute Meals: 3 Meals You Can Make Quickly

3 Last Minute Meals You Can Make Quickly There’s nothing worse than getting home starving after a long day only to find that there is nothing to make quickly. In fact, it’s a recipe for unhealthy snacking or takeout. We’ve put together a list of four last-minute meals you can make quickly when you’re in a pinch. Veggie Spring Rolls Nothing is faster or simpler when you’re starving than a simple no-bake recipe. These veggie...
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What Are Traditions & Are They Worth Sharing?

What Are Traditions and Are They Worth Sharing? Have you ever wondered why your family makes the same foods every Christmas Eve or why we sing “Happy Birthday” on our birthdays? These little practices often form some of our fondest memories as we get older, but what are traditions, and are they worth sharing? What Are Traditions? Many people have traditions that are passed down from generation to generation. While we often use the terms...
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Fall Foods: 4 Amazing Recipes You Need This Fall

Fall Foods: 4 Amazing Recipes You Need This Fall Fall is one of the best times of year thanks to the cooling temperatures and delicious flavors. Your favorite fall recipes probably include lots of comfort food, but these recipes are often loaded with empty calories. What if we told you it was possible to get all of the flavors of fall while also meeting your body’s nutrient needs? We’ve put together a list of four...
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What Is Pumpkin Spice & How To Make It the Centerpiece

What Is Pumpkin Spice & How To Make It the Center of Your Event The calendar barely hits September before pumpkin spice-flavored foods and drinks seem to be around every corner. If you’re curious about the origin of this popular flavor and are wondering how to make it the center of your event, we’ve got some great recipe ideas that will make your fall gathering a hit. What Is Pumpkin Spice? If it seems like...
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When Is Halloween: History & Fun Ways To Celebrate

When Is Halloween: History and 2 Fun Ways To Enjoy the Holiday Halloween is one of the holidays that many kids and adults alike spend all year looking forward to. Despite being celebrated widely in the United States today, many people are unaware that the history of Halloween actually stretches back thousands of years. When Is Halloween? If you’re not from the United States, you may have heard of Halloween but are not entirely sure...
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How To Get Back On Track & Back Yo Your Normal Routine

How To Get Back On Track and Back To Your Normal Routine It happens to the best of us — you’re in a great healthy routine, eating well, getting enough sleep, and getting plenty of exercise, when all of a sudden, something changes. Whether it’s a much-needed vacation where you eat more than you normally do or a busy period at work where you’re not able to fit your workouts in for an extended period...
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Make a difference. Fuel growing minds.

Access to better nutrition has been at the core of Orgain since Day One - especially as it relates to future generations. Orgain believes that all children, regardless of race, place, or class, deserve the opportunity to unlock a more vibrant life through the power of healthful eating. That is why this September, Orgain is launching Food for Thought, a back-to-school program that will support FoodCorps, a non-profit who works to advance equity in school...
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4 Best Snacks On-The-Go

Protein and oatmilk blueberry bars, chocolate protein pops, protein sweet potato hummus and veggies, and chocolate protein muffins are great snacks on-the-go.
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4 Best Lunch Ideas To Make At Home

Twice-grilled guaco-cados, veggie spring rolls with protein peanut sauce, kale and bean soup, and a kiwi blueberry protein smoothie are perfect for lunch at home.
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